Healthy You

Find tips and professional advices to make your body and mind helthier! Latest information from

Athletes Go For Gold With Red Spots Blazing

Swimmer Michael Phelps won Olympic gold again Sunday while covered in red — red spots, roughly medal-size, all over his shoulders and back. The marks were the result of an ancient Eastern medicinal therapy known as cupping that is achieving new popularity among some athletes in the United States, including… Read more »

Working Out with Your Dog

The loneliness of a long distance runner is a reality for many runners and walkers who are balancing family, a full-time job and a workout routine. Day after day you hit the road—pushing yourself to get through the workout. If you just had a training partner to help get you… Read more »

Get Involved and Give of Yourself

“Never doubt that a small group of thoughtful, committed citizens can change the word; indeed it is the only thing that ever has.” – Margaret Mead  There is a secret to developing a healthier you. Those who know the secret understand how to tap into a power that can and… Read more »

Unreasonable Resolutions

Now that 2015 has arrived, the vows of “I’m going to start exercising” will soon echo around the globe. Sound familiar? Most will fail miserably, as they are unknowingly behind the 8-ball. The result: empty wallets, excessive guilt, and expanding waistlines. Why do we decide to get in shape during… Read more »

Examining Actos Bladder Cancer Cases

Kidney cancer malignancy causes drop under various groups. If you or a loved one has been taking the pharmaceutical Actos, you might like to have a check-up as soon as possible. The stated treatment is under doubt for leading to this type of cancer malignancy and you may end up… Read more »